Say hello to your new morning obsession! Inspired by the viral strawberry matcha latte, this vibrant breakfast version combines the antioxidant power of matcha with
Read moreCategory: Lifestyle
Help for ACA health plans could be harder to come by since RFK axed teams of ‘fixers’
An insurance agent talks with clients inside a shopping center in Miami, on Dec. 5, 2023. Once someone enrolls in an Affordable Care Act plan,
Read more
Is It Bad to Chew Gum All Day?
Q: Mint gum is the only thing that gets me through the workday. Is all that chewing bad for my health? If you’re a regular
Read more
6 Books to Help You Deal With Difficult People
Earlier in my career, I worked for a hot-tempered woman who, according to an office rumor, had thrown a shoe at one of my predecessors.
Read more
Bakuchiol vs. Retinol: The Plant-Based Alternative for Youthful Skin
If you’ve ever shopped for anti-aging skin products, then chances are good that you’ve encountered retinoids. Retinoids, including retinoic acid and retinol, are vitamin A-derived
Read more
Can I Take Collagen and Protein Powder Together?
If you want to optimize your fitness routine, you’ve probably asked yourself, “Can I take collagen and protein powder together?” The short answer is yes
Read more
A 10-Minute Barre Workout You Can Do at Home
Over the last two decades, barre workouts have exploded from a niche boutique offering to a fixture of the fitness scene — taught at hundreds
Read more
When Natural Disasters Hit, People With Disabilities Feel Them ‘First and Worst’
As 75-mile-an-hour winds whipped black smoke across the sky, I stood in my kitchen, worrying about what it would take to evacuate. My husband had
Read more
Do You Really Need to Cool Down After a Workout?
The standard workout arc, whether it’s a yoga class or Peloton session, is usually book-ended by two easier parts: the warm-up and the cool-down. Personal
Read more
10 Healthiest Foods For Early Pregnancy
A study has shown that about 80% of all cases of pregnancy loss usually occur in the first trimester. This shows that early pregnancy is delicate
Read more