We all know that for men, height can continue to increase until around the age of 20, while for women, it often reaches its peak
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Category: Lifestyle
How Cannabis Use is Changing Across the U.S.
Voters in four states will weigh in this week on ballot initiatives that would legalize the recreational or medical use of marijuana. If Nebraska, North
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Chronic Diseases Can Come With Chronic Financial Pressure
Karen Mancera ended the phone call in a panic. In July, she was informed that she was being dropped from a program that allowed her
Read moreHalloumi & Roasted Carrot Nourish Bowl
This is the perfect recipe when you need to show your liver and digestion some extra love. It’s full of variety, with roasted carrots –
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10 Healthy Things You Can Eat A Lot Of
A lot of people are tired of constantly worrying about what to eat. What about you personally? Are you looking for healthy food options that
Read moreAnxious at the Portland airport? Beni the Llama is here for you, spreading joy
Beni the llama gets a hug and inspires a laugh from a traveler at Portland International Airport last week. Jay Fram for NPR Jay Fram
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Bruce Springsteen Said He Follows the OMAD Diet. What Is It?
Bruce Springsteen is still going hard at 75. He played more than 100 shows in 2023 and 2024 combined. His sets routinely top three hours.
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Running the New York City Marathon at 70
I’ve been training to run the New York City Marathon on Sunday. At age 70, even in the best conditions, it would be a slog
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Tired? Here’s How to Know if You’re Sleep Deprived.
It’s time to change the clocks again, and getting out of bed may feel harder than usual: Research has shown the sudden shift can be
Read moreWhat a big Republican win Tuesday could mean for Obamacare
Speaker of the House Mike Johnson, R-La., speaks as former President Donald Trump listens during a news conference, April 12, 2024, at Mar-a-Lago in Palm
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