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Protein is key to keeping you energised, satisfied and strong all day long. It supports muscle health, satiety and provides steady energy. That’s why I love incorporating a nourishing source of protein in my meals and snacks to keep me feeling my best from day to night.
My tip? Simply add a scoop of our JSHealth Vitamins Protein + Probiotics for an extra 20g of protein. It not only tastes delicious but is incredibly versatile and packed with gut-loving probiotics.
We’ve put together 4 creative recipes with protein powder below so you can enjoy it in more than just smoothies! I know you’re going to love these as much as I do.
Jess x
1. Choc Top Yoghurt Cups
Enjoy a creamy, energy-boosting snack with a satisfying crunch. Made with smooth Greek yoghurt, antioxidant-rich dark chocolate and an extra boost of protein, these yoghurt cups are perfect for keeping you fuelled and balanced throughout the day.
Get The Recipe.
2. Raspberry & Banana Baked Oats
These silky, power-packed oats are bursting with flavour from tangy raspberries, anti-inflammatory cinnamon plus fibre from chia seeds. Choose your own flavoursome toppings and kickstart your day!
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3. Cookie Dough Protein Bark
Made with almond meal for a nutty base, rich dark chocolate plus a serving of protein, this is the ultimate sweet snack. It’s easy to prepare and freezer-friendly! Simply snap when ready to serve and share.
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4. Overnight Oat Parfaits
This elevated twist on a classic overnight oats recipe combines the benefits of hearty oats with fibre-rich chia seeds and antioxidant-packed, deliciously tart raspberries. Enjoy it as a gut-loving breakfast (or snack) to feel satiated and vibrant.
Get The Recipe.
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